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How to Read a Nutrition Label Without Losing Your Mind
A Guide for the Rest of Us I don’t know who needs to hear this, but nutrition labels are not ancient coded scrolls. They’re not out to trick you (okay, maybe a little), and they’re not just for calorie counters or protein bros. If you’re trying to eat better—not perfect, just better—knowing how to read…
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Learning a New Skill: The Roadmap to Actually Starting
I don’t know about you, but it’s always when I’m lying in bed trying to fall asleep that – BAM! – a thought hits me: I should learn how to do this. It’s been fitness, sourdough, coding, herbalism, whatever rabbit hole my brain decides to chase at 11:47 PM—you name it. And sometimes, those ideas…
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Welcome to the Everything Experiment – The Experiment Begins Here
They say, “A jack of all trades is a master of none, but oftentimes better than a master of one.” These days, the world tells us to specialize—find one path, stick to it, and follow it to the end. But what if one path isn’t enough? What if you want to learn it all? What…